Recently, the story of a middle-aged Chinese rag-picker went viral online. With a keen interest in English, the 44-year-old woman has been teaching he...
20-30岁是人生的关键期，你走的每一步，做出的每一个决定，都会影响你以后的人生。然而，20多岁的年轻人，也是最容易感到困惑迷茫，最可能虚度时光的。心理咨询师Meg Jay根据自己多年的经验，给处在这个重要时期的年轻人一些中肯的建议。20多岁时，Meg Jay在伯克利大学读临床心理学博士。她的第一个...
Look younger by avoiding these foods whenever possible.有可能的话避免食用以下这些食物，可以帮助你看起来更年轻。Candy bars糖果块Surprise, surprise: Tossing back candy isn’t gre...
New research has found that walking for just 40 minutes several times per week reduces the risk of heart failure in post-menopausal women by 25 percen...
这说的是什么呢？说的就是现在大行其道的椰子油（coconut oil）现在椰子真可以说是健康界的大明星，越来越多的人觉得椰子水是好东西（虽然也不知道具体好在哪），花30多块喝一杯也在所不惜。大家同时还觉得椰子油、椰子肉、椰子丝甚至椰棕床垫都是好东西。但真的是这样吗？前不久，哈佛大学教授 Karin ...
In what scientists say is the largest study of human movement ever conducted, researchers collected physical activity data from smartphone users in 11...
Older adults who practice tai chi are less likely to fall, a small new study suggests.一项新的小型研究表明，练太极拳的老年人跌倒的可能性要小得多。Researchers said that elderly peop...
Just one alcoholic drink a day slightly increases an individual's risk for health problems, according to a large new study.一项新的大型研究表明，每天仅喝一杯酒也会导致出...
China is working on formulating standards for treatment of internet addiction in youngsters, a medical expert said.一位医学专家称，我国正在制定青少年网络成瘾治疗规范。One in 10...
Becoming a parent is full of contradictions: It’s a time in life when love and meaning and joy crash headlong into worry and exhaustion, so much...