爱思英语编者按：快乐不仅仅和发生的事有关，更和一个人的性格和心境有关。如果你长期感到不快乐，也许是你在意的事情太多了，你需要舍弃这些。

15 Things You Need to Give Up if You Want to Be Happy

Everyone wants to be happy, but there are certain stubborn behaviors that we all have that can get in the way of our happiness. Back in 2012, World Observer released a list of 15 things to give up if you want to be happy (which has apparently been cut back to 13 since the list was originally published).

Since then, someone made this great infographic of the list, that still features all of the original 15 items. While you can read the full reasons these sacrifices will make you be happy at the article above, the infographic does provide a pretty great summary. A few of our favorites include:

Give up your need to always be right
Give up your limiting beliefs
Give up labels
Give up on your excuses
Give up living your life to other people’s expectations