Maybe you're taking a pregnancy test. Maybe you're on your way to the delivery room. Maybe you're just hanging out, being pregnant and enjoying your second trimester. Whatever the details are, dreaming that you're pregnant or giving birth can be jarring - especially if, in real life, you don't have any children at all.
或许你正在验孕，又或者你正在去产房的路上。或许你怀孕了、正在闲逛，享受着妊娠中期。不管是什么情况，梦到自己怀孕或分娩都是件令人不安的事情--尤其是现实生活中你没有孩子的时候更是如此。

Stephanie Gailing, dream analyst and flower essence therapist, says that pregnancy dreams often symbolize the dreamer's creativity. So, in your dream you might be physically pregnant, but that could point to an idea or project that's been gestating in your mind. Maybe you're approaching a due date and that's what prompts the dream; or you might have been putting off sharing an inspiring idea with others, and your subconscious is nudging you to put it out there.
解梦分析师、鲜花香精治疗师史蒂芬妮·盖琳说道，梦到自己怀孕通常象征着做梦者的创造力。所以，在你的梦境中，你可能怀孕了，但这可能表明你正在孕育一个想法或项目。或许截止日期快到了，所以你才会做这样的梦；又或者你一直都在拖延时间，没有和别人分享你鼓舞人心的想法，而你的潜意识正推动着你。

Having these sorts of dreams can be a chance to better understand yourself as a creative person, according to Gailing. Dreaming that you're having an unplanned pregnancy or giving birth to something monstrous could point to a lack of confidence in your vision, while dreaming about a happy pregnancy may indicate that you're actually really excited to express yourself.
盖琳表示，做这种梦给了你一个机会：更好的了解自己的创造性。梦到自己意外怀孕或者生了个丑八怪可能意味着你缺乏自信，而梦到自己高高兴兴的怀孕可能意味着你非常激动能表达自己。

Sometimes, though, a pregnancy dream is actually about your feelings around, well, pregnancy. "Being a mother, being a father, having a child - it's just a common archetype that runs through our world," Gailing says, adding that it makes perfect sense to dream about pregnancy if you feel strongly about parenthood.
然而有时候，梦到怀孕实际上与你对怀孕的看法有关。"成为一名母亲、成为一位父亲、有小孩儿--这是我们世界的常见意象，"盖琳说道，并补充表示，如果你对父母身份有着强烈的情感，那么梦到自己怀孕是完全说得通的。

But, these aren't the only possible explanations.
但这并不是唯一可能的解释。

According to Matt Lundquist, a psychotherapist and couples therapist, pregnancy dreams can also belie issues with sexuality, relationships, unfulfilled desires, or subconscious fears. As Lundquist puts it, "Pregnancy is a particularly loaded concept." So, if you don't have babies on the brain, and you aren't grappling with your creative vision, you might want to take some time to identify where else in your life you're dealing with uncertainty or unease. (This is where keeping a dream journal will come in handy.)
心理治疗师、夫妻治疗师马特·伦德奎斯特表示，梦到怀孕也可能暗示着性问题、情感问题、无法满足的欲望或潜意识的恐惧等。伦德奎斯特说道，"怀孕是一个特别有意义的概念。"所以，如果你不想生小孩儿，你也无法解决创造性问题，那么你可能需要花点儿时间找出生活中不确定或担忧的事情。（这个时候心情日记就能派上用场了。）

Lundquist emphasizes the importance of keeping an open mind when decoding your dreams, which is a good rule of thumb, considering how wild and ambiguous dreams can be. That said, there's one thing that all of these interpretations have in common: change.
伦德奎斯特强调了解梦时保持开放心态的重要性，考虑到梦境的狂野性和模糊性，这是很好的做法。也就是说，对于梦境的所有解读都有着一个共通点：变化。