（VI）.卫生健康饮食:健康一直是人们关注的问题,我校要举行以“关爱健康”为题的主题班会，请根据下表内容,谈谈你的看法，写一篇80字左右的演讲槁。

保持健康的重要性

保持健康的方法

保持健康的结论

（你的看法?）

1.多吃水果蔬菜,保持饮食平衡,避免含糖高,脂肪高的食物2.多锻炼,健身强体;3.鄙弃不良习惯

（你的看法?）

How to  stay our health /fit?(复习Module 10        Unit 2 P82)

范文1： Dear boys and grils : 

I’m talking about / Here is my advice   about how to keep health/fit?  As a middle shool  student,first, you’d better do more exercise such as  playingballgames ,running ,swimming and  jumping rope(绳子). Then ,you should pay attention to your diet or meals Don’t eat  too much  meat and suger but more vegetables and fruit.Third , you need enough sleep or rest . Next,keep yourself happy.As people often say smiling makes younger.Last ,you mustn’t drink wine or smoke .They are bad for your health.      That is my advice.I hope you are healthy and  enjoy your life．Thank you,bye!

范文2：Dear boys and girls:

I’m talking  about / Here is my advice   about how to keep health/fit?Today ,many teenagers are unhealthy,because they do less  exercise, eat  more junk food,isn’t enough time to sleep. If we keep fit,we must  keep taking exercises every day  .Eat lots of fruit and vegetables  .Sleep for about 8 hours a night.Stay away from cigarettes/smoking/drugs毒品 .Early to bed, early to rise/get up .Breathe (呼吸)the fresh air in the open air.Keep happy every day. That is my advice.I hope you are healthy and  enjoy your life.

中考对应练习：根据以下表格内容，完成作文：How to keep our health?

要求1、除了专家提到的原因解决办法外，每一方面“你的观点”1-2方面。2、字数：80字左右。

中学生存在不良现象

           原因与解决办法

专家观点

你的观点

许多学生吸烟，个别吸毒

卫生健康意识不强，模仿年人，好奇等，加强引导和卫生安全知识普及等。

 

许多学生沉迷网络游戏

无心读书，加强引导和帮助。

 

学生近视和身体肥胖现象越来越严重

学习强度大，作业多，学业负担过重，用眼不卫生，少锻炼等。

 

How to keep our health/fitness？I’m talking about / Here is my advice   about how to keep health/fit?__I hope you are healthy and  enjoy your life．