1. Use systems & automation to make good habits stick. Don’t rely on discipline & willpower.使用一些方法或者体系来养成良好的习惯。不要依赖于行为准则或者意志力。2. You&rsq...
早起和晚起，哪种生活方式更有利呢？科学证明，早起的人更苗条、更健康，但夜猫子更聪明、更有创造力、收入也更高，两者之间还真是难分伯仲。如果老板给的薪水不足以激励你每日早起，英国大学的一项新研究又给了你一个早起的理由：早起的人更不容易得抑郁症，而且幸福感更强。Morning people have fe...
你看或不看，世界上那些知名的景点都在那里。其实，也不一定。由于全球变暖、污染和人类活动的影响，有些美丽的景色未来可能会消失。事实上，这一进程也正在发生。还不赶紧收拾行囊，在为时已晚之前，去看看这些景观？The Great Wall, China 中国长城Stretching over 21,000 ...
It's been 15 years since we were last treated to a Princess Diaries film, but it might not be long until we get another.我们已经有15年没看《公主日记》了，但我们可能很快就...
Donald Trump has sought to goad Howard Schultz over his proposed 2020 presidential bid, suggesting the former Starbucks CEO doesn't have the guts&...
First, the benefits先说好处1. Protection against different types of cancers1.预防不同类型的癌症Hundreds of biologically active compounds including caffeine, flavon...
Looking for a way to satisfy those high-calorie meal cravings? A new study finds sniffing a burger or a pizza for two minutes can stop cravings for ju...
听了这么多年流行音乐，你有没有发现其中的变化？研究人员表示，在过去几十年中，流行歌曲变得越来越愤怒和悲伤，表达快乐的歌词却减少了。Pop songs have become angrier and sadder over the past 60 years, experts say.专家表示，在过去...
The January Blues are back with a vengeance, and you're going to need something strong to power you through to the end of the day when you can fin...
China has launched an app allowing users to identify nearby debtors and report those who appear to be shirking the responsibility of paying back what ...