Smile a little more every day  
 每天多一分笑容

Have a nice day......
愿你拥有美好的一天……

Always try to help a friend in need
任何时候记得帮助有需要的朋友

Believe in yourself
相信自己
 

Be brave... but it's ok to be afraid sometimes
要勇敢……然而不时地害怕一下也是可以谅解的

 Study hard
努力学习

 Give lots of kisses
多多地亲热

 Laugh often

笑口常开

Don't be overly concerned with your weight, it's just a number
不要太在意体重，那不过就是个数字罢了

 
Always try to see the glass half full
要看到满的那半杯水

 Meet new people, even if they look different to you
结识新朋友，即使他们看起来和你那么不一样

 
Remain calm, even when it seems hopeless
保持镇定，尽管情况令人绝望