I cannot explain clearly why i have been down these two days.

  There is no person to force to do the work well, but i always feel that i can't do my work well. In fact for a long time I have no confidence. I don't believe in myself.

  I think the others are better than I. Sometimes I even think of giving up the job. I even want to escape from the society. The thought has troubled me for a long time. I am afraid that perhaps some day i can't bear it. I don't know when the day will come.

  I have no good friends i think. I don't want to tell my husband or my friends.I think they can't help me, or i think they ...

  I have decided for many times to learn more.But always i can't keep on doing what i have decided to do.

  I don't know who can help me? I don't know what i should do to