健康的减肥方式
分类: 实用英语
1. Watch your portions
注意份额
2. Avoid sugar
不吃糖类
3. Have more meals a day but less food at each
少食多餐
4. Eat a reasonably balanced diet
保持营养均衡
5. Do exercise
锻炼
1. Watch your portions
注意份额
2. Avoid sugar
不吃糖类
3. Have more meals a day but less food at each
少食多餐
4. Eat a reasonably balanced diet
保持营养均衡
5. Do exercise
锻炼