Baked potato with tuna ( serves one)

Preparation time: 2 minutes

Cooking time: 1.5 hours

Large baking potato

Can of tuna

Tablespoon of mayonnaise (optional)

Knob of butter(optional)

Salt and pepper to season

• Wash the potato, dry off and pierce skin with fork.

• Place in preheated hot oven and cook for 1hour 30 minutes.

• In the meantime, prepare the tuna mayonnaise filling—drain a tin of tuna and empty into a bowl.

• Add one tablespoon of mayonnaise and mix up.

• Season to taste.

• Check the potato is cooked through by testing that the flesh is soft with a knife or fork.

• Cut in half and mush up a bit with a fork, adding a knob of butter along with the filling.