红烧牛蹄筋的英文：
Braised Beef Tendon in Brown Sauce

braised是什么意思：
v. 炖，蒸，烩

The vicar of Bray
见风使舵之人

"If a donkey Bray at you, don't Bray at him"
傻瓜惹著你,你别跟他缠

They Bray most that can do least
说话最多的人,能做的事最少

beef是什么意思：
n. 牛肉；菜牛；体力
v. 长膘，加强，充实；抱怨，发牢骚

beef with barbecue sauce ; sha cha beef
沙茶牛肉

Kobe Beef is considered the most exclusive beef in the world.
神户牛肉被认为是世界上最高级的牛肉。

Corn the beef for twelve hours.
把牛肉腌十二小时。

tendon是什么意思：
n. 腱

positioning of tendons
钢筋束配置

A tendon consists of parallel fibres.
腱由平行的纤维组成。

The large tendon in the back of the hock of a quadruped.
后腿腱四足动物跗关节后的一个大肌腱